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If protein is low while you're losing weight, the weight you lose includes muscle

Obesity is a very common chronic disease in the United States that is costly and causes serious consequences to our health

Thats what Frankie Stentz, PhD, and colleagues set out to explore in a study they presented at the American Diabetes Associations (ADA) 2026 Scientific Sessions

She noted that comments on Lemmes Instagram posts announcing their GLP-1 line were already filled with questions about whether people could switch from a name-brand drug to the supplements

Many women report improvement before reaching their target weight