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Diabetes Care (2019) 42:172432
Davies, M., Chatterjee, S
Rare risks include acute pancreatitis and gallbladder disease (Seo YG, J Obes Metab Syndr 2021;30(1):1219)
Most fast foods, packaged sweets, savoury snacks, and other ultra-processed items should be avoided
This creates a cycle of mucus consumption and regeneration that ultimately thickens and strengthens the gut barrier
