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She had struggled to shed weight for years, exercising at least five days a week doing hot yoga and playing tennis but nothing worked like the GLP-1

Most side effects appear in the first 1-2 weeks and diminish as the body adjusts

By the end of the week, appetite is down, nausea is up, and it is suddenly clear that eating well on this medication is less about willpower and more about choosing foods that match what your body can tolerate

Methods The study protocol was registered in PROSPERO (CRD420251002447)

So, under food classifications like NOVA, allulose would likely fall into the processed culinary ingredients category, obtained from nature and used to prepare homemade meals