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How to make it: In a small bowl: Scoop cup plain Greek yogurt Stir in 1 tablespoon ground flaxseed Top with 34 chopped prunes Optional add-ons: A few walnuts for crunch, or a drizzle of honey if you like it sweeter

Always inject slowly down the vial wall

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This works out to about 20 to 30 grams of protein per meal, or more

So what you wont find here is a lengthy peer-reviewed analysis of exactly how much extra focus youll derive from drinking Cordyceps extract