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Keeps: 3 days in fridge
Gradual dose reduction (tapering) allows these regions to readjust more slowly, reducing the intensity of rebound hunger
doi: 10.1016/S0140-6736(19)31150-X 15 GersteinHCSattarNRosenstockJRamasundarahettigeCPratleyRLopesRDet al
I watched An Oprah Special: Shame, Blame, and the Weight Loss Revolution on ABC because I wanted to feel better about a choice that hadnt felt like a choice, but a necessity
