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doi: 10.1080/19490976.2023.2274124

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J Int Soc Sports Nutr 10(1):6 [DOI] [PMC free article] [PubMed] [Google Scholar] 53.Li N, Chen S, He Y, Chen Y, Duan X, He W et al (2025) Effects of oral supplementation of beta -hydroxy-beta -methylbutyrate on muscle mass and strength in individuals over the age of 50: a meta-analysis