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Physically, strength training increases muscle mass, which in turn boosts your metabolism, allowing you to burn more calories even when you're at rest
[DOI] [PubMed] 92.Jones KL, Tonkin A, Horowitz M, et al
Serious complications were defined as acute pancreatitis, intragastric balloon migration leading to small bowel obstruction (SBO), or other serious complications, as specified by the studys authors
