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Why it matters: The same dose can act differently after exercise, illness, alcohol use, or a meal high in fat

Combine Strength and Cardio Training Resistance workouts build muscle (raising resting calorie burn), while moderate-intensity cardio boosts insulin sensitivityboth factors linked to higher post-meal GLP-1 release

Focus: Maintenance planning, establishing long-term strategy, evaluating results against goals

Table S7: (A) Inconsistency within the network meta-analysis of primary outcome: incidence of hearing loss, (B) Inconsistency within the network meta-analysis of primary outcome: incidence of hearing loss in subgroup of dosage, (C) Inconsistency within the network meta-analysis of drop-out rate

Peptide-oligourea hybrids analogue of GLP-1 with improved action in vivo