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Here is a simple weekly plan: Monday: Strength training Tuesday: Walking or cardio Wednesday: Strength training Thursday: Walking Friday: Strength training Saturday: Cardio or recreational activity Sunday: Rest or light walking This approach helps preserve muscle while maximizing fat loss

Unapproved Fixed-Dose Combinations Under Scanner Date: March 26, 2026 The Drugs Controller General of India flagged 26 unapproved fixed-dose combinations manufactured by 19 companies

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Most people know, I read on the cover of the New York Times that Ozempic is a breakthrough, and I heard about it at the Oscars because a joke was made on stage