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For example, if you have any deficiencies like iron, calcium, or vitamin D, you may want to be extra mindful about including foods high in those nutrients in your diet or checking with your healthcare provider about whether you need supplementation

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When coming off the medication, some weight gain is expected, but with adequate diet and exercise, patients can keep the weight off

Italian Cheese and Veggie Pizza with Spring Mix Salad (from HFLM!) A personal pizza made on naan style flatbread is a great option for a small yet filling lunch