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The Risks Involved If you are following either full-day water fasting or alternating day water fasting, your risks of side effects are exactly the same as with any form of 24-hour intermittent fast, and can include: However, if youre attempting to follow three-day water fasts or fasting for even longer periods of time, you can expose yourself to all of these risks even more severely, along with the possibility of: These risks can definitely be mitigated by following a water fast with a trained medical supervisor, but its worth assessing if this is the most effective way to get the most out of your fast

doi: 10.1007/s11886-019-1165-1

This is an important point because it suggests that most people who experience these side effects are able to continue therapy, especially with appropriate support from healthcare teams

If you are a female or male of reproductive potential: Discontinue Ozempic at least 2 months before a planned pregnancy since the drug can stay in the bloodstream for a long time

This makes it easier for people with busy lives to stay consistent with their treatment