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The GLP1 era is creating new opportunities in the fitness industry

This analysis in #JCOOP showed a nearly 30% drop in incidencefrom 2.3% to 1.6% and it has generated a lot of discussion

Find out how to calculate your personal calorie needs, what NHS guidance says about safe weight loss, and whether 1,600 kcal is right for you.

GLP-1 receptor agonists are not recommended during pregnancy due to limited human safety data and animal study findings

Learn how these drugs affect sodium, potassium, and magnesium levels, recognize warning signs of imbalance, and find practical strategies to maintain healthy electrolyte levels during treatment.