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In the last 10 to 15 years, discoveries on certain gut peptides that influence insulin secretion related to meal ingestion, namely incretins, have opened up a new paradigm in the treatment of diabetes [4]

GLP-1 receptors are present in brain regions involved in mood regulation, such as the hippocampus and amygdala

A realistic protein-support strategy may include: smoothies or shakes eggs lean chicken or turkey soups with protein edamame a clean protein bar snack-style mini-meals The bottom line Our GLP-1 protein calculator is one of the most helpful starting points for anyone trying to figure out their daily protein goal on GLP-1

By following the tips in this articlewarming the pen, rotating sites, and staying relaxedyou can ensure that your weekly shot is a small, painless step toward a much larger goal
