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Scientific Breakthrough: A New England Journal of Medicine study identified the molecular mechanism behind rare vaccine-induced blood clots (VITT)

While GLP-1 drugs offer various benefits, they come with side effects, many of which can have an impact on your stomach or other parts of your digestive tract

doi:10.1007/s00125-004-1342-6 Grant SF, Thorleifsson G, Reynisdottir I, et al

Semaglutide is generally the more affordable and widely available choice, while tirzepatide costs more but may deliver stronger results for some patients

High-Protein Foods to Include Lean meats: chicken, turkey, fish Eggs and egg whites Dairy: Greek yogurt, cottage cheese Plant-based options: tofu, tempeh, legumes, quinoa Protein supplements: whey or plant-based protein powders 4