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A registered dietitian with experience in GLP-1 medications can help you create a personalized meal plan and set realistic protein goals

The main benefit of using the drug long-term is maintaining weight loss or regulating blood sugar

Setting Goals: Work with your healthcare provider to establish safe, achievable fitness goals that align with your medical history and health needs

Best Flavors to Start With For GLP-1 users and people managing diabetes, these flavors are the most straightforward starting points: Butter Pecan flagship high-protein butter pecan with real pecans and tight macros Butter Queen Vanilla classic vanilla built on our high-protein base Strawberry fruit-forward strawberry with the same high-protein, low-sugar profile Savannah Praline Southern-style praline flavor with controlled sugar and net carbs We also make more indulgent flavors like Cookies N Cream, Cookie Dough, Rocky Road and Balancing Act

Think about the last time you had a really big meal, and then your aunt Sophie says, Hey, Jessie, have another slice of pumpkin pie, and you're like, No, Aunt Sophie, I literally cannot eat anything else anymore, I'm so full. You know the feeling