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Using TDEE for Weight Maintenance By definition, if you consume about the same number of calories as your TDEE, you should maintain your current weight

More astonishingly, over 90% of participants on the 12mg regimen experienced 10% or greater weight loss, with approximately two-thirds achieving 20% reduction

Glucagon-like peptide-1 (GLP-1) agonists have transformed weight loss treatments

Additionally, it helps suppress appetite and slow gastric emptying, which contributes to weight lossa significant advantage over insulin, which is often associated with weight gain