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Some UMR plans exclude coverage for weight loss drugs entirely, classifying them as lifestyle medications. Always check your specific plan documents or contact UMR directly to understand your coverage

Top protein sources that speak to your GLP-1 receptors are: Lean meats like chicken, turkey, and grass-fed beef Oily fish such as salmon, mackerel, and sardines (bonus points for omega-3s) Eggs (natures perfect protein package) Greek yoghurt (preferably unsweetened) Legumes like lentils, chickpeas, and black beans Quinoa (the overachiever of the grain world) Special mention: If youre looking to supercharge your protein intake whilst supporting your gut simultaneously, consider adding a quality protein and fibre supplement like our Supercharged Food Protein and Fibre, which is organic, sprouted and vegan

According to the World Health Organization (WHO), in 2022, roughly 1 in 8 people worldwide lived with obesity, with some 890 million adults classified as obese and nearly 2.5 billion adults overweight

Beyond genetics, body composition, insulin resistance, and stomach-emptying speed influence onset timing

Your answers help determine which weight management approach and platform characteristics matter most for your specific situation