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94% reduction in progression from pre diabetes to type 2 diabetes with tirzepatide.** **Based on a three-year clinical trial study (176-week treatment period) sponsored by Eli Lilly and Company, weekly injections of tirzepatide significantly reduced the risk of progression to type 2 diabetes by 94% in adults with prediabetes who were overweight or obese compared to placebo

Practical Application Start with vegetables and protein (stimulates early GLP-1 release) Follow with complex carbohydrates (sustains GLP-1 secretion) End with fruit or small dessert (if desired) Protein: 25-30% of calories Fiber-rich carbohydrates: 40-45% of calories Healthy fats: 25-30% of calories Breakfast: Greek yogurt with berries, ground flaxseed, and almonds Lunch: Grilled salmon over mixed greens with quinoa and olive oil dressing Dinner: Chicken breast with roasted vegetables and sweet potato This macronutrient distribution provides the protein and fiber necessary for GLP-1 stimulation while supporting stable blood sugar levels already within normal range

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37 In accordance with the title of the article, preliminary screening was conducted