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Description
If you can avoid the following: Hot, fried, greasy or strong-smelling foods Eating too quickly Drinking a lot while eating Smaller portions of food Ginger tea and foods that contain ginger Regular sips of cold drinks Eating slowly and staying upright after finishing a meal Tips: Distract yourself with something such as your favourite music, tv show, film or podcast get fresh air by opening a window or spending time outside Who cannot take Wegovy tablets
If outside these windows, skip the missed dose and resume your regular schedule
This gradual approach helps your body adjust to the medication and minimize side effects
Gunawardena S, Yang G, Goldstein LS
Because I realized after I was 45 that was like so important to just your physical female healthand male health, by the way
