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Description
Cell 2015;161:1934
Six ounces of cooked Atlantic mackerel will give you nearly 40% of your daily magnesium requirements
Here are some important things to keep in mind about the research: The studies were done on individual ingredients, not this specific combination
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[DOI] [PubMed] [Google Scholar] 270.Cambi M.P.C., Baretta G.A.P., Magro D.O., Boguszewski C.L., Ribeiro I.B., Jirapinyo P., de Moura D.T.H
