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Aim for 7 to 9 hours of good sleep each night
His passion and expertise in improving health at scale helps drive Shotsy's science-based approach
Tau PET is the more informative progression marker because it maps where pathology sits and tracks cognitive change more closely than amyloid load does
Prescription GLP-1 medications carry serious potential side effects, including a Black Box Warning for thyroid tumors
Dizziness Constipation Heartburn or reflux Mood changes (in severe cases, some say they suffer from depression) Somewhat more serious but very infrequent adverse effects are pancreatitis and gallstones
