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Following the birth of her son Vito in 2023, she put on 30kg

Nat Med 2024;30:205866

They also provided advice on choosing a multivitamin brand and specifically recommended multivitamins that were third-party tested for quality and didnt contain abnormally high levels of any nutrients

Eggs (one of the highest sulfur-containing foods) Red meat (beef, lamb, pork) Dairy (milk, cheese, yogurt, especially if lactose intolerance is also an issue) Garlic Onions Broccoli Cauliflower Brussels sprouts Cabbage Asparagus Legumes (beans, lentils, chickpeas also cause general gas) Fish (especially oily fish like salmon and tuna, which naturally contain sulfur compounds) Processed meats (like sausages and deli meats, because of sulfur-based preservatives) You probably dont want to be stacking omelets three times a day just to hit your protein target

Simple movement ideas: Formal exercise isnt necessary to see results with Wegovy, but movement enhances our mood, improves our sleep, and can improve hunger and fullness signals to the brain