retatrutide glp-1 vs Semaglutide and Tirzepatide: GLP-3 Facts explained Gwyneth Paltrow, Andrew Huberman &
Description
Bottom line: seeing the estimated rhythm of the week turns how you feel some days into a pattern instead of a mystery
Adequate hydration is equally importantdrinking 6-8 glasses (1.21.5 litres) of water daily helps soften stools and facilitates regular bowel movements
Leggio L et al
Kipnis adds
doi: 10.1038/sj.ejcn.1602350
