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Nothing is permanently off-limits, but in week one you'll want to skip fried foods, heavy cream sauces, carbonated drinks, very spicy meals, and large portions
Sugary foods and drinks: Candy, soda, juice, baked goods
I also have a food journal in the notes app on my phone
After months of legal challenges, the FDA gave smaller pharmacies until early March to stop and larger pharmacies until this week before it started enforcing its rules
Researchers exploring before and after tirzepatide weight loss results often see the most dramatic changes beginning in this period
