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For mornings when solid food feels impossible, when even looking at eggs triggers a wave of nausea, a smoothie slides past the appetite suppression barrier

Regulatory Information Disclaimer: Statements in this article regarding FDA actions, the 503B Bulks List, drug shortage status, and the federal regulatory framework for compounded GLP-1 medications reflect FDA published guidance current as of May 2026

Others may find the ease of taking a tablet every morning more appealing

I like to keep it at 10,000 a day, said Davis

It doesn't matter which day you choose or what time you do it, just pick something that fits your schedule and stick with it