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Conclusion: Optimizing GLP-1 Agonist Use in Obesity Management GLP-1 agonists have emerged as highly effective tools against the obesity epidemic, with marked efficacy in reducing body weight

Many experts recommend: 1.21.6 grams of protein per kilogram of body weight daily Higher intake for active individuals Good protein sources include: Eggs Greek yogurt Chicken Fish Lean beef Cottage cheese Tofu Lentils Protein shakes If reduced appetite makes eating difficult, protein shakes or smoothies may help increase intake

Wettergren A, Wjdemann M, Holst JJ

This enzyme is a zinc-dependent metallopeptidase that is expressed in many different tissues, with especially high expression level in the kidney