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[DOI] [PubMed] [Google Scholar] 76.Birkenfeld AL, Mohan V
Understanding how these medications work can make a substantial difference
Opt for healthy unsaturated fats (e.g., olive oil, avocado, fatty fish), which slow digestion and may enhance GLP-1 release
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The first month on either medication often involves adjustment symptoms, including nausea, reduced appetite that feels uncomfortable rather than liberating, and changes in digestive patterns
