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Nausea, reflux, constipation, and bloating can disrupt sleep, reduce intake, and make movement feel harder all of which feeds fatigue

The maintenance phase has different metabolic needs, different gut dynamics, and far less support available, noted Valenton

[DOI] [PubMed] [Google Scholar] 31.Ceriello A, Novials A, Canivell S, La SL, Pujadas G, Esposito K, Testa R, Bucciarelli L, Rondinelli M, Genovese S

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