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Check the Date: Compounded meds have a "Beyond Use Date" (BUD) which is often shorter than brand-name expiration dates (frequently 3090 days)

- Antimicrobials: If SIBO is causing issues, antimicrobials can help get rid of the excess bacteria or fungi
Getting 7-9 hours of quality sleep per night improves appetite control and energy levels

Ozempic is effective for weight loss and long-term weight management, particularly for individuals struggling with obesity or those at risk of weight-related health conditions
