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This makes it particularly relevant during caloric restriction, when the body is more prone to catabolizing muscle tissue for energy

Supports Healthy Digestion Plant-based enzymes assist in breaking down proteins, fats, and carbohydrates, helping reduce digestive strain

N Engl J Med 2013;369:14554

Stay well-hydrated with still water, and consider taking a short walk after meals to promote digestion

If patients have a severe obesity-related complication including but not limited to hypertension, type 2 diabetes, CVD, dyslipidemia and a BMI of 27 mg/kg 2 or greater, then concurrent initiation of weight-loss medication with lifestyle interventions can be considered, according to the guideline