what foods increase glp-1 naturally π Did you know your diet can support production? You can naturally boost GLP-1 production with: π³ Protein: eggs, fish, legumes π Fiber: sunchokes, leafy greens, berries π₯ Healthy fats π§ πͺπππππ§ ππ’π¦π¦, πππ’π’π π¦π¨πππ₯
Description
These are our picks for supplements with quality, third-party-tested ingredients to help support your overall wellness while taking GLP-1 medications
2021;13(372): m4573
Microdosing seems like a middle ground between being on a full dose and going off the med cold turkey
Fiber keeps things moving through the colon and helps prevent the kind of pressure buildup that leads to flares
the regulatory and quality assurance structure does not
