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Reach for foods like: Two nutrients to keep at the top of your mind and on your plate are protein and fiber
doi: 10.2337/diabetes.53.3.654 16 ElliottRMMorganLMTredgerJADeaconSWrightJMarksV
Pept Sci (2021) n/a(n/a):e24221
doi: 10.1161/CIRCULATIONAHA.107.739938
Most patients experience significant reduction in symptoms within 8-12 weeks, though individual experiences vary
