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The scale might fluctuate: Research on weight fluctuation patterns shows weight goes up and down for a million reasons water retention, hormones, sodium intake, sleep quality

Ive had patients tell me that after starting GLP-1 therapy, they no longer experience cravings for alcoholsomething neither they nor I expected. GLP-1s for Weight Loss: A Long-Term Commitment While GLP-1s have been beneficial for many, they are not a one-size-fits-all solution

One cookie or a spoonful of ice cream poses no metabolic threat

Oh, let me look at some menus

Bipolar disorder is a mental health condition that causes intense mood swings, ranging from emotional highs (mania or hypomania) to deep lows (depression)