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doi: 10.1248/cpb.53.1408 158 KarkanisABilalisDEfthimiadouA

Key Benefits of Micro-Dosing GLP-1s: Weight Maintenance or Slight Weight Loss Ideal for those needing to lose about 5-10 pounds or maintain existing weight loss without further significant reductions

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Losing muscle during weight loss can lower your resting metabolic rate, making it harder to maintain results long-term and increasing the risk of weight regain

Polonsky, PhD, CDCES & Susan Guzman, PhD (Behavioral Diabetes Institute) that reveals psychosocial forces behind diabetes self-management tools to break through resistance and inspire change