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Description
Most people continue treatment for 6 months to 2+ years, with weight loss typically visible within 4-8 weeks of starting therapy

That combination creates a cascade of nutritional challenges: reduced protein intake threatens lean muscle, reduced fibre intake disrupts gut health, and rapid fat loss affects skin, hair, and energy levels

The GLP-1 group showed a mean questionnaire score decrease of 4.05 points, compared to just 1.15 points in the behavioural-only group nearly four times the improvement

Minimizing side effects like stomach upset means focusing on nutrient-rich, easily digestible meals
Introduction This study compared the effectiveness of semaglutide 2.4 mg vs
