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The biggest issue with Ozempic and similar weight-management medications is that they reduce appetite

For women in perimenopause or menopause, preserving muscle directly supports metabolic stability and long-term weight management, which is why we recommend pairing GLP-1s with strength training and adequate protein consumption

they work on a fundamental level to improve how your body processes sugar, reduce insulin resistance, and reset your metabolic 'set point.' They are powerful, clinically-proven tools that address the root causes of weight gain in a way that supplements alone cannot

Indications and Usage Wegovy (semaglutide) injection is indicated in combination with a reduced calorie diet and increased physical activity: To reduce the risk of major adverse cardiovascular (CV) events (CV death, non-fatal myocardial infarction, or non-fatal stroke) in adults with established CV disease and either obesity or overweight To reduce excess body weight and maintain weight reduction long term in: Adults and pediatric patients 12 years and older with obesity Adults with overweight in the presence of at least one weight-related comorbidity Wegovy (semaglutide) tablets are indicated in combination with a reduced calorie diet and increased physical activity to: Reduce the risk of major adverse cardiovascular (CV) events (CV death, non-fatal myocardial infarction, or non-fatal stroke) in adults with established CV disease and either obesity or overweight Reduce excess body weight and maintain weight reduction long term in adults with obesity or with overweight in the presence of at least one weight-related comorbidity Limitations of Use: Concomitant use of Wegovy tablets or Wegovy injection with other semaglutide-containing products or with any GLP-1 receptor agonist is not recommended References Simmonds M, Llewellyn A, Owen CG, Woolacott N