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Education and Credentials Medical Degree: University of Nevada, Reno (UNR) Residency: Anesthesiology, Penn State University Bachelor of Arts: Philosophy with Minor in Biology, University of Nevada, Las Vegas (UNLV) Board Certifications: Anesthesiology, Hormone Optimization Advanced Certification: WorldLink Medical Advanced Bioidentical Hormone Replacement Therapy (BHRT) Google Scholar: Dr
Limit excessive HIIT: If your sleep is already disrupted and youre dealing with stress, piling on high-intensity interval training can backfire by elevating cortisol further
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Methods 9 , 676682 (2012)
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