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Description
Managing First-Week Side Effects: To mitigate these symptoms, eat smaller, more frequent meals rather than three large ones
When these essential minerals become imbalanced, headaches often follow as your body struggles to maintain proper cellular function and nerve signaling
Also, do not double up on doses to make up for a missed one
A B12 supplement can help fill in any gaps and support energy levels and nerve health
Endocrinol Metab (Seoul) 2020;35:4709
