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Description
Dietary changes: GLP-1s help you feel fuller for longer, which can make you eat less food and therefore less fiber
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If you are exercising, particularly with resistance training, you may gain muscle while losing fat, which can keep the scale stable while your body composition improves
On average, patients may lose between 15% and 20% of their starting weight over 72 weeks when tirzepatide is used in combination with healthy lifestyle changes, such as improved diet and increased physical activity
