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And drink water with every serving - dry fiber without water makes constipation worse, not better

Group medical appointments for intensive lifestyle treatment for obesity in Cleveland Clinic primary care practices

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Why Tapering Matters Tapering allows the body time to: Recalibrate hunger and satiety signals Adjust energy expenditure gradually Rebuild metabolic flexibility Stabilize weight before full discontinuation A slower transition reduces the shock to the system and lowers rebound risk

Wegovy mainly affects appetite. In his mind, the medication is a health tool, not a performance enhancer