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40 Nevertheless, accumulating evidence indicates that CR is detrimental to skeletal metabolism, as evidenced by reductions in BMD and bone mineral content (BMC), diminished bone formation indices (e.g., bone formation rate, osteoblast number), and a concomitant increase in bone resorption

In the meantime, people taking GLP-1 agonists for weight loss may need to lean on old fashioned methods for retaining muscle exercise and a healthy diet and there are groups trying to make this easier

18, 2022, pp

For many people, the hardest part is not knowing what foods are best to support weight loss without becoming nutrient deficient or having side effects