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Description
Dinner: Black bean soup with a side salad
Iqbal recommends avoiding: Studies show that you can keep the weight off the longer you take a GLP-1
It is hard work if you are going to do it properly and that is the bit that nobody talks about
Strength maintenance is achievable
Our registered dietitians at New Jersey Bariatric Center create customized nutrition plans that work with your GLP-1 medication
