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A July 2025 study published in Nutrients (PubMed: 40806100) found that Akkermansia extracts induced a robust, dose-dependent rise in GLP-1 secretion from human L-cells in vitro

Heavy and Prolonged Periods : Unusually heavy and consistent periods lasting longer than a week could signal a more serious issue

She said while whole blood donations take at least six weeks to fully recover from, plasma donations can be replaced by healthy donors within 48 hours

Dietary Vitamin D comes mainly from oily fish, eggs, and fortified foods all of which tend to be eaten in smaller quantities on a reduced-calorie diet

You have some medications that can cause you weight gain, genetically, you may be prone to put on more weight