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Tang-Christensen M, Larsen PJ, Gke R, Fink-Jensen A, Jessop DS, Mller M, et al
John has programmed each workout to help maintain lean muscle mass while losing weight
doi: 10.1159/000509583 94 ChouchaniETKazakLSpiegelmanBM
past GI surgery may compound this
(35) Proposed benefits include anti-inflammatory effects, modulation of bone metabolism, and preservation of skeletal muscle during weight loss
