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Substitution or interchangeability is either prohibited or varies between regions
doi: 10.1152/ajpendo.00292.2020
These are individual decisions made during your evaluation and follow-ups based on your labs, response, and goals, not a packaged add-on
Long-term use can potentially affect kidney function
When bloating is an issue, steamed broccoli and green beans are safer choices than their roasted counterparts
