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8 weeks (through 5 mg): Roughly 30 mg used over 8 weeks at the 2.5 5 mg ramp

Ozempic works by mimicking the action of a natural hormone that stimulates insulin release when blood sugar is high, slows stomach emptying, and reduces the amount of sugar produced by the liver

Watch for: Energy crashes: Needing afternoon naps, struggling to finish workouts, losing the drive to pursue hobbies Body composition changes: Losing muscle despite exercise, accumulating belly fat despite decent diet Sexual changes: Reduced spontaneous desire, erectile difficulties, decreased satisfaction Mood shifts: Increased irritability, mild depression, loss of competitive drive Cognitive changes: Trouble with word recall, decreased mental sharpness, reduced problem-solving ability A classic example: a 47-year-old who used to love playing weekend basketball now dreads it because recovery takes days instead of hours