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These agents are known to decrease food intake and promote weight loss through delayed gastric emptying, enhanced satiety, and appetite suppression

Am J Clin Nutr (1980) 33(2 Suppl):4169.10.1093/ajcn/33.2.416 48 MaJPilichiewiczANFeinle-BissetCWishartJMJonesKLHorowitzMet alEffects of variations in duodenal glucose load on glycaemic, insulin, and incretin responses in type 2 diabetes

You can also have some soft, well-cooked vegetables, such as carrots or green beans

Cardiovascular-kidney-metabolic health: a presidential advisory from the American Heart Association

We are also finding out that the impacts of GLP-1 agonists go beyond weight loss, manifesting in sometimes surprising ways