nutritional priorities to support glp-1 therapy for obesity on ⁣ 👉🏻GLP-1 medications reduce appetite — but they don't reduce your body's need nutrition.⁣ ⁣ 👉🏻The 2025 joint expert advisory reminds us that rapid weight loss Nutritional Priorities to Support GLP-1

Whole grains, legumes, and vegetables like Brussels sprouts are high in fermentable fiber, which feeds gut bacteria and promotes the production of short-chain fatty acids

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This approach aims to attenuate these responses and leverage a potential metabolic advantage (higher energy expenditure), particularly in insulin-resistant states, while helping to recalibrate the homeostasis of the brains hungersatiety circuits

Faster loss tilts the ratio toward muscle

doi: 10.1007/s00125-022-05715-4