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Description
If youve been awake in bed for more than 20 minutes, get up and do a relaxing activity in low lighting until you feel sleepy again
Pharmacological Research, 222, Article 108025
Cell Journal, 18 (1), 5261
doi: 10.1111/j.1530-0277.2008.00753.x
Opportunities to optimize lifestyle interventions in combination with glucagon-like peptide1based therapy
