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You also should not follow this diet if you have any history of cardiovascular diseases, such as heart failure or stroke, due to its high saturated fat and sodium content. It might interfere with other conditions If you have diabetes, pre-diabetes or other chronic diseases, an all-meat diet could interfere with your medications or treatment plan, says Pankonin

Some early studies suggest that semaglutide may lead to hormone changes by helping the body lose weight and reduce insulin resistance

Those looking for longer-lasting results may want to consider weight loss surgery, like a gastric sleeve

If you're already dealing with nausea or bloating, these supplements could make things worse

Clinical trials have documented modest heart rate increases averaging 2-4 beats per minute, though some patients may experience larger increases